Does Psychotherapy Work?

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You might’ve heard people talking about how awesome psychotherapy can be, but it is actually effective?

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Sources:
https://www.merriam-webster.com/dictionary/psychotherapy
http://www.mentalhealthamerica.net/types-mental-health-professionals
https://www.ncbi.nlm.nih.gov/pubmed/28240781
https://www.talkspace.com/blog/2016/10/why-you-might-feel-bad-or-worse-after-therapy/
https://welldoing.org/article/in-therapy-why-you-might-feel-worse-before-you-feel-better
https://contextualscience.org/system/files/Chawla(2007).pdf
https://www.researchgate.net/publication/232572077_Experiential_avoidance_and_behavioral_disorders_A_functional_dimensional_approach_to_diagnosis_and_treatment
https://www.psychologytoday.com/blog/dsm5-in-distress/201502/psychotherapy-works-not-everyone
http://www.compassionfatigue.org/pages/compassionfatigue.html
https://digest.bps.org.uk/2015/02/27/what-do-clients-think-of-psychotherapy-that-doesnt-work/
https://www.psychologicalscience.org/news/were-only-human/why-psychotherapy-appears-to-work-even-when-it-doesnt.html
http://www.statisticshowto.com/what-is-bias/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4118818/
https://www.psychologytoday.com/blog/matter-personality/201212/why-psychotherapy-efficacy-studies-are-nearly-impossible
https://www.health.harvard.edu/newsletter_article/dropping-out-of-psychotherapy
https://sciencebasedmedicine.org/the-role-of-anecdotes-in-science-based-medicine/
https://www.goodtherapy.org/blog/spontaneous-remission-occurs-in-majority-of-depression-cases-0913131
http://onlinelibrary.wiley.com/store/10.1111/j.1471-1842.2009.00848.x/asset/j.1471-1842.2009.00848.x.pdf?v=1&t=jc8qix1h&s=9ab9be0157574cf74dcc416dbacbb8c51ceb8cb0
https://www.princeton.edu/~ota/disk3/1980/8020/802005.PDF
https://pdfs.semanticscholar.org/a7b7/3212b3edcfc4ba62ebc03920e92ad5c6f7e3.pdf
https://psychcentral.com/lib/in-depth-cognitive-behavioral-therapy/
http://psychology.oxfordre.com/view/10.1093/acrefore/9780190236557.001.0001/acrefore-9780190236557-e-68?print=pdf

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